I originally wrote this back in the mid 2000’s as a personal reference to figure this sport out. This version of the guide was originally published for the San Francisco Sea Lions Underwater Hockey club.
Chapters
- What is Underwater Hockey?
- Rules
- Equipment
- Fitness
- Puck Handling
- Underwater Hockey Positions
- Underwater Hockey Formations
- Underwater Hockey Zones
- Forwards in the 3-3
- Forward Defensive Responsibilities
- Backs in the 3-3
- Scenario Alignment In The 3-3 Formation
- Scoring a Goal
- Subbing Out
- Cycling and Breakaways
- How to Execute in a Two-on-One Situation
- How to Execute in a Two-on-Two Situation
- Set Play
- Tournament Checklist